BLACK BEAN CHICKEN WITH RICE
The preparation time is almost none existent. Besides chopping the chicken and the onion there is not much to do, so if you are looking for a well balance nutritional meal that requires hardly any preparation look no further.
INGREDIENTS :
2 table spoon olive oil 4-5 cloves of garlic, chopped 1 370 ml bottle Baron Black Bean Sauce 1 large red bell peppers, chopped fine 3 boneless skinless chicken breast cut into strips 1 large onion ½ cup white rice
PROCESS :
In a large pan, heat olive oil. Add onions and garlic and cook until tender. Increase heat and add strips of chicken breast and stir until cooked. Add 8-9 teaspoons of Baron Black Bean Sauce. Bring chicken and black bean sauce to simmer and add bell peppers. In the meantime, cook rice as per package instructions (usually 20 minutes until fluffy). Serve black bean mixture over rice.